If you're looking to get lean and boost endurance, metabolic conditioning circuits better be in your workout routines.
The words “metabolic conditioning” are thrown around quite a bit in the fitness industry. In one setting, it may mean something as simple as intervals ...
Energy gels and bars can be full of fillers. Here are ways to get a boost—without tons of artificial ingredients.
Are you gearing up for a fall marathon or a 100-mile ...
Ironman trainer Kevin Mackinnon gives Men's Fitness his expert advice on how to score a decent race time in the world's toughest triathlon.
The Ironman Triathlon is the grand daddy of all endurance races: We’re ...
Does clothing impact athletic performance? And exactly what does your attire say about your manhood? Decked out in dresses—for charity—six guys race against two dozen women through downtown Manhattan to find out.
Smoke the competition in your next 5k with this step-by-step, six week training guide.
Fall is here and so is road race season. From 5ks to marathons, races spring up across the country to take advantage of cooler weather. Whether it’s the local ...
The latest lineup of protective eyewear will keep you covered (literally) from workout to race day.
