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Want to avoid a running injury? Find out about these training mistakes.
Gear, training tips, destination races—get ready to run this spring.
Your brain and neurons may also play a surprising role, says new research.
Exclusive running tips to max your workout—from finding the right shoe to dodging crazy drivers
The unconventional race-training program focuses on high-intensity intervals instead of high mileage.
Don't go into spring running with lower leg pain. Prevent and combat shin splints with these 9 quick tips.
Could you see one during your next race? Warning: Some stars on this list might surprise you.
Run some numbers to uncover some cool things about your caloric needs and workout intensity.