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Danny Dreyer offers a new approach to marathon running.
Dean Karnazes' bizarre story of his start and some functional (and fun) tips to becoming an ultrarunner.
Our expert takes a look at a 4-day routine meant to prepare a reader for a Century bike ride.
How to achieve kayak and canoe skills fit for this summer's Games.
Less is sometimes still good for the heart. Find out how.
Team USA Olympic fencers detail the training that goes into being a competitive fencer.
Men's USA water polo player Shea Buckner reveals how he prepares for one of the Olympics' oldest games.
Four-time Olympic gold medalist explains what it takes to be a champion on the track and in life.