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Think you can crank out hundreds of reps like a machine? "Angie" will be the judge of that.
Scott Paltos tells us why being one of the oldest contenders doesn't make him any less of a competitive force at this year's CrossFit Games.
A WOD that lets you pump some iron.
We sat with four of this year's top Fittest Man on Earth contenders. First up, Spencer Hendel.
Find out just how fit you are with this hard hitting CrossFit WOD.
Our experts assess a reader's routine crafted to increase athletic conditioning and power.
Stand up paddleboarding is a calm alternative to surfing the waves.
A crossfit benchmark workout of three rounds from hell.