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Find out if you've got the skill, strength and sheer will to make it through a Tough Mudder alive.
Sports like basketball, volleyball and soccer could protect against bone loss in young men.
A short walk in nature may help people with depression focus and remember better.
The Men's Fitness mountain bike is one tough MF
New study shows that even older heart failure patients can benefit from aerobic exercise.
Forget road rage, a new study shows that long commutes may be bad for your health.
So you want to do an adventure race? Here's how to prepare.
Athletes who pushed themselves to the limit