The benefits of exercise are clear, but working out could worsen cardiovascular risk factors for some people.
Everyone tells you to exercise—the government, your doctor, your workout partner, and most of all yourself. For most people, the benefits of exercise are ...
The irony of this talented artist’s name is that he’s anything but. With a recent book, album and TV show, rapper Common is stating his case as the king of all media.
Common has been in the public eye for nearly two decades— racking up Grammys and scene-stealing roles opposite
Our experts assess a reader's routine crafted to test a hockey player's endurance and stamina.
Everyone's got a workout of their own—their "go-to" routine. But is your routine good enough? We asked our
More than just a mud race, this 10 to 12 mile route of incredible stamina-testing challenges can rapidly become the obstacle course from hell. Find out if you've got the skill, strength and sheer will to make it through a Tough Mudder alive.
It’s punishment in the grittiest sense. Whether you run 10 miles per day, you’re a triathlete, or P90X is just your warm-up, a
An increase in running injuries caused by barefoot running is a reminder to make the switch from shoes gradually.
Die-hard barefoot runners swear by the method, claiming that running the way our ancestors did can prevent the injuries that afflict 30 to 70 percent of ...