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How Chris O'Donnell Trains

The star of NCIS LA shares some of his training tips

"I'm not here to be Mr. Olympia. I'm your average guy trying to keep my body in good condition so I can still do the things that I love."

NCIS LA star Chris O'Donnell showed us how he keeps his training versatile with a mix of strength exercises at his recent photo shoot for the Men's Fitness May 2010 cover (scroll down for the video).


Chest Press


Medicine Ball Throws for Abs


Stretching for Improving Hip Mobility


Cable Pulls


Watch the Video

O'Donnell was shot exclusively for the Men's Fitness May 2010 cover at Iron Man Gym in Santa Monica, CA.

See Also:
The Powerlifting Workout
Secrets to a Sizzling Summer Six-Pack
25 Ways to Get Stronger Now

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