Okay, stick with us for a minute here. While you may not have seen the Twilight movies (or at least won’t admit to it), the saga’s man-vampires and dude-wolves have shown a pretty significant commitment to fitness over the series’ roughly four-year run. In fact, some were even forced to get cut for their role—or be cut. Seriously.
The result? A cast of men whose lean bods or toned muscles will make millions of women squeal this weekend (we wish we were kidding) and one guy, in particular (we’re talking to you, Taylor Lautner) who’s shirtless so much he gives Matthew McConaughey a run for his money.
So, with that in mind, we went on a fact-finding mission to uncover all of their secrets to staying in shape. Click through to read, respect—and steal their training methods.
- The Unique Health Benefits of Eight NutsCrack the health code.
- More Muscle in Less TimeGet in the shape of your life with two workouts of less than an hour a week.
- 21 Things to Add to Your Home GymBuilding a home gym? Pick from these 21 products.
- Fight the Test of TimeEat these anti-aging superfoods to turn back the clock.