fitness model with ripped abs
Forget inconvenient diets and three-hour gym sessions. Score the six-pack abs and body you've always wanted by following these better, smarter rules.
As easy as the models and athletes in our magazine make being lean and ripped look, we’ve got to be honest, it couldn’t be further from the truth. ...
Dolvett Quince from NBC's "The Biggest Loser"
MF chats training and motivation with the newest trainer from season 14 of NBC's hit transformation series, The Biggest Loser.
For all of our fans who shoot us questions on our Twitter and 
man measuring waist to lose weight
Sports nutritionist Matt Fitzgerald lets us in on his no-diet secrets that can help endurance athletes get leaner, stronger, and faster.
When it comes to endurance events, lugging around even a few extra pounds can really slow you down and ...
muscle man holding cash
A new study says it might be. Whether you want to lose fat or bulk up, these tools can help you wager cash on your goals.
Would the chance to pick up an extra 20 bucks a month help you stick to ...
strongman athlete brushing off his chalky hands.
Build brute strength and pack on serious size with this strongman-style workout.
Fitness on the Fly provides readers/viewers with fast, training specific videos on a variety of topics including workout routines, exercises to ...
man performing hill climbing intervals
Climb your way to new physical heights with these fat loss interval options.
Fitness on the Fly provides readers/viewers with fast, training specific videos on a variety of topics including workout routines, exercises to ...