30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)
9. Wake Up with Hatha Yoga
Wake up with a half an hour of hatha yoga to warm up your muscles and clear your mind for the day. Download a free podcast to guide you through sun salutations, or simply grab your mat and work through the poses you know. Afterward, you'll feel more awake than you would if you had drank two cups of coffee.