How to Get Lean: 25 Ways to Lose Fat Faster

You are here

How to Get Lean: 25 Ways to Lose Fat Faster

Not seeing the results you want with your current diet and weight-loss regimen? Try these expert tips to lose fat and uncover the abs you always knew you had.

Stop being lazy is a pretty general thing to say, right? Well, here’s what we mean: Do you always take the elevator every time you have to go up to the second or third floor? Yeah? Well, this time you’re taking the stairs, buddy. Have to grab that paper from the copier across the room? Don’t just wheel your chair over. Get up off your butt and walk there! There are any number of ways to quit being lazy and start burning away the fat: Switch to a standing (or treadmill) desk. Bang out a set of pushups or jumping jacks during the commercials when you’re watching TV. You get the idea. Just get up and keep moving.

Science-Proven Fitness Motivation >>>

Looking for a rapid-fat loss solution? The 21-Day Shred, your blueprint to building a rock solid, shredded body is back and better than ever. Get the full plan on your iPhone and iPad devices or download your PDF copy.



Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries