Jump to Navigation
Men's Fitness
  • Training
    • Build Muscle
    • Workout Routines
    • Lose Weight
    • Endurance
    • Success Stories
    • MF BIKE
    • Pro Tips
  • Nutrition
    • What to Eat
    • What to Drink
    • Healthy Recipes
    • Supplements
  • Women
    • Galleries
    • Dating Advice
    • Sex Tips
  • Leisure
    • Sports
    • Entertainment
    • Outdoor
    • Travel
  • Gear
    • Workout Gear
    • Fashion and Trends
    • Reviews
    • MF BIKE
    • MF Trainer
  • Style
Home › Training › Lose Weight › How to Get Lean: 25 Ways to Lose Fat Faster

How to Get Lean: 25 Ways to Lose Fat Faster

Not seeing the results you want with your current diet and weight-loss regimen? Try these expert tips to lose fat and uncover the abs you always knew you had.

Scott Neumyer
Previous
Guys playing basketball
Next
Previous Slide
  • Man measuring waist
  • man pulling tire
  • Man sprinting
  • Man lifting weights
  • Guys playing basketball
  • Man doing yoga
  • Man spotting another man while weightlifting
  • Man holding stomach fat
  • Man taking picture of himself with cell phone
  • Man looking at calendar
  • Men running together
  • Man looking at tablet
  • Man writing in calendar
  • Man cooking at home
  • Man drinking water
  • Man cooking fish
  • Man eating celery
  • Man eating small meal
  • Man eating big breakfast
  • Breakfast foods
  • Chicken and vegetables
  • Overweight man on couch
  • Man walking with dogs
  • Man at the doctor
  • Man in bed
  • Man on scale
  • More Slideshows
Next Slide
TOPICSLose Weight bad fats fat burning workouts weight loss

More Galleries

How to Keep Your Head in the Game for Better Sex
How to Keep Your Head in the Game for ...
6 Healthy Ways to Elevate a Lean Burger
6 Healthy Ways to Elevate a Lean Burger
The Top Must-Have Gaming Gear
The Top Must-Have Gaming Gear
8 Alternative Ways to Get Muddy
8 Alternative Ways to Get Muddy

Connect with us

25 Ways to Lose Fat Faster
4. Pick Up a Sport

Picking up a sport (especially getting into pick-up games) is a great way to burn extra calories, trim away the fat and still have a hell of a lot of fun doing it.

Boyce is a huge proponent of sports in training as well: “Playing a sport involves cardio and lots of non-linear movement (jumping, back pedaling, side stepping) making it healthier than straight jogging,” he said. “Plus it keeps you having fun without getting bored.”

You don’t have to be the next Michael Jordan to go down to your local park, hop on the basketball court, and look for a game. Just do it! Most people are happy to have another player. Just make sure you at least know the rules (and know how to dribble, duh).

The Fit 5: Johny Hendricks and Jamie Varner Talk MMA

In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.

Built for Training: Ace an Adventure Race—Overcome the Obstacles Learn how to face down—and totally crush—the obstacles you'll meet on race day.
Weekend One-Up: Double-Unders and Situps for Time This week's One-Up is an endurance and speed challenge with a total of 300 repetitions completed for time.
5-Minute Kitchen: Meet Melt Shop’s Spencer Rubin This NYC restaurant owner has a few essential tips for stocking your kitchen.

Newsletter Signup

PRIVACY POLICY

From Our Partners

AMERICAN MEDIA, INC.

  • Fit Pregnancy
  • Natural Health
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Flex
  • Shape
  • OK! Magazine
  • Radar Online
  • Star Magazine
  • Country Weekly
  • Globe Magazine
  • National Enquirer

Browse Men's Fitness

  • Home
  • Women
  • Advertising Info
  • Training
  • Leisure
  • Terms of Use
  • Nutrition
  • Gear
  • Privacy Policy
  • Contact Us

Copyright © 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All rights reserved.

Quantcast