The Ultimate Obnoxious Post-Super Bowl Splurge Workout
Booze and nachos aren't ideal fit foods. This workout will make you forget it ever happened.
Circuit Two - No Rest Between Exercises
Exercise Five: Dumbbell Bench Press Perform 10 repetitions.
Exercise Six: Chin-ups Perform as many as possible.
Exercise Seven: 3-Minute Jump Rope Intervals 1 minute fast, 1 minute slow, 1 minute fast REST 60 seconds NEXT: CIRCUIT THREE >>
