The Ultimate Obnoxious Post-Super Bowl Splurge Workout
Booze and nachos aren't ideal fit foods. This workout will make you forget it ever happened.
Circuit Three - No Rest Between Exercises
Exercise Eight: Barbell Military Press Perform 10 repetitions.
Exercise Nine: Barbell Curls Perform 10 repetitions
Exercise Ten: Tricep Pushdowns Perform 10 repetitions
REST 60 seconds NEXT: SUPERSET FINISHER >>




