Obesity in the U.S. is the strongest risk factor for type 2 diabetes, but overweight people are also in danger. Waist size could help target those most at risk of diabetes.
By 2015, 2.3 billion adults will be overweight in the world, with more than 700 million of them obese, according to the World Health Organization. As a result, ...
Amp up your conditioning with these three full body movements using only one pair of dumbbells.
It's a known fact that complex, compound full body movements are the optimal way to go for burning off fat and ramping up your body's level of conditioning, ...
Chris Powell helps massively overweight people get fit—and stay that way. We asked Powell how the rest of us can drop 20 to 30 pounds and keep that weight off long-term.
What’s the very first step to
Men given hormone replacement therapy lost weight, but doctors call for more research.
Testosterone could be the magic weight-loss drug that men are looking for. Then again, it might not. A new study shows that obese men receiving testosterone shots ...
Men who ran one to 2.5 hours a week lived longer than non-runners.
If you are a runner, you already know the physical and mental benefits of hitting the pavement. If you tend to avoid the track, it’s time to reconsider. You ...
Keep your mind young well into old age with exercise and computers.
Sitting in front of the computer too much is often blamed for America’s obesity epidemic, but finding a balance between screen time and exercise may protect ...
