10 Ways to Get Smarter Instantly

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10 Ways to Get Smarter Instantly

Diet and fitness hacks for keeping your brain on its "A" game at all times.

This may be the perfect excuse to try out a new sports league. Learning something new adds to your brain’s capacity. “Every step, every new activity, adds to your brain's capacity to stay cognitively young,” says Carmona. “It’s clear that when you stimulate the brain to make new neural networks it keeps your cognitive ability sharp.”

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