3) You’re bored of your gym.
If you’ve been training at your gym for some time now, it might be time for a change in atmosphere. A new gym environment, different users, different music and different equipment might be just the trick to get you out of your boredom.
- Life SaversTen foods to improve heart health.
- Shoe Watch: StrappedAdd some flair to your shoe collection for fall
- Is Your Diet Giving You a Deficiency?If you'd classify your diet as Paleo, vegan or g-free, read this.
- The Essentials: Cook a Decent MealThe no-nonsense list for elevating your kitchen game.