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5 Hardcore Abdominal Movements Using TRX

Try this suspension training circuit for core strength, stability and maximum abdominal muscle development.

Tired of all the same ab exercises? Looking for a real challenge that's great for pulling out all the rips and cuts while simultaneously building the core strength and stability of an elite athlete? We asked Naudi Aguilar, owner and head trainer at Functional Patterns, for his ab training circuit routine using the TRX Suspension Training System that will leave your abs screaming.

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