5 Training Tips from Michael Phelps

You are here

5 Training Tips from Michael Phelps

The Olympic gold medalist reveals how he stays in race-ready form.

Stay focused on your goals and confident in your ability. "In Beijing, when my goggles filled with water, I didn't panic," Phelps says. "I went back to all of my training. I knew how many strokes it takes me to get up and down the pool, so I started counting my strokes. I didn't reach the time I was aiming for, but I did win the race.

Dos and Don'ts for a Better-Working Brain>>>

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

Advertisement

more galleries

comments powered by Disqus