5 Training Tips from Michael Phelps

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5 Training Tips from Michael Phelps

The Olympic gold medalist reveals how he stays in race-ready form.

"In preparation for Beijing, I started adding weightlifting to my dry-land work," Phelps says. "Since then, we've expanded the amount of weights I am using, and I'm running more than I ever have. Pushups and pullups have also always been essential."

Top 15 Pushup Variations>>>

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