You are hereHome / Training / Pro Tips 5 Ways You're Wasting Your Workouts Fix the bad habits that are killing your results. by Yael Grauer Return to Gallery Topics: bulk upmass buildingstrength training Want more Men's Fitness? Sign Up for our newsletters now. more galleries Drop Fat for Good 10 tips to gain a better physique, mood, and sex life. Crazy Obliques 7 moves for a tapered waistline. Gun Show Six exercises to blow up your biceps. Look Good Naked Put the finishing touches on your physique with these eating tips.