7 Reasons You're Not Sleeping

You are here

7 Reasons You're Not Sleeping

Experiencing too many sleepless nights? Learn reasons why that’s happening and how you can change it.

It's Your Partner

Choosing your partner is probably the most important life decision. In fact, it even impacts on the quality of your sleep. According to a Mayo Clinic Sleep Disorders Center study, your spouse’s snoring can reduce your sleep by as much as 62 minutes each night! The good news is that by simply getting your partner an oxygen-mask type of device, both of you can sleep much better and longer.


Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Smell Great
    10 of the best antiperspirants that block sweat and stink.
  • Fitbit Alta
    The latest tracker on the market is seriously sleek.
  • Super Bowl Apps
    10 better-for-you recipes to make for the big game.
  • Back on Track
    Here are 8 crucial moves to do if you haven't hit the gym all week.