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8 Signs of Inexperienced Trainers
1. He’s Not Certified
This is the biggie. Even if you like a trainer upon meeting him, he comes with glowing recommendations from your buddies, or he’s ripped beyond belief, don’t run up and make yourself his next client just yet. Simply ask about his qualifications. Is he certified by a reputable organization, like the American Council on Exercise or the American Fitness Professionals & Associates? Their programs ensure all certified trainers been taught properly and know all the right techniques.
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.