8 Signs of Inexperienced Trainers
6. He Acts Like a Drill Sergeant
The stereotype of a personal trainer as no-excuses, mean-spirited hardass? It could help you in some cases, but most people have better experiences with a trainer who is firm, but keeps a good attitude and exhibits a positive, strong, pro-active energy. Because think about it: If you’re already getting a trainer, you’re motivated on some level—and don’t need someone screaming at you or putting you down.