Connect with us
8 Signs of Inexperienced Trainers
7. He Doesn’t Look the Part
We’re not saying you need to tell a potential trainer to rip off his shirt and show off his six-pack before you hire him, but let’s be honest. He should appear pretty fit. “The very best trainers are the ones who live, eat, sleep and breathe health and fitness,” Duffy says. Plus, you won’t be inspired to get in the best shape of your life by someone with a gut, right? And as Duffy puts it: “If you’re going to climb Mt. Everest, are you going to go with a guide who has been there numerous times—or someone who read a book on how you get there?” Enough said.
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.