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8 Signs of Inexperienced Trainers
8. He Sleepwalks Through Sessions
You’re paying someone to get you fitter than you’ve ever been in your life, so before you hire him, try him out—or at least observe how he works with clients. Is he focusing all his energy on the trainee, or is he chatting with other people and texting his way through the session? A good trainer not only tells you what to do and how to do it—he’s watching you closely and gauging your energy and effort levels throughout. That way, he can adjust your workout to get you the absolute best, and fastest, results possible.
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
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