You’re finally going to dish out cash for some extra motivation and guidance in the gym? Here’s how to make sure you’re really getting your money’s worth.
1. He’s Not Certified
This is the biggie. Even if you like a trainer upon meeting him, he comes with glowing recommendations from your buddies, or he’s ripped beyond belief, don’t run up and make yourself his next client just yet. Simply ask about his qualifications. Is he certified by a reputable organization, like the American Council on Exercise or the American Fitness Professionals & Associates? Their programs ensure all certified trainers been taught properly and know all the right techniques.
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