Slacking off over the holidays can diminish all of your progress. Learn how to stay in shape while still enjoying the holiday season.
Get Up and Go Early
While work commitments die down over the holidays, family commitments ramp up. Change up your schedule to hit the gym earlier to get a workout in before anyone gets out of bed. This way you get your workout in and have plenty of time for getting all the busy holiday stuff done during the day.
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