Slacking off over the holidays can diminish all of your progress. Learn how to stay in shape while still enjoying the holiday season.
Recruit a Training Partner
While it's hard to motivate yourself to get going on cold mornings, it's easier if you aren't doing it alone. Find a workout partner during the holiday season to stay motivated. Make a pact to hold each other accountable. You'll be less likely to skip with the guilt of leaving your partner hanging.
comments powered by Disqus
- 10 Reasons We Love J-LawCheck out why we love the 'Hunger Games' hottie.
- 8 Ways to Stay Healthy This WinterWhat does it really take to build your defenses against the common cold?
- The 5 Toughest Yoga Positions for GuysTackle them to achieve the ultimate in strength and balance.
- Sleep SolutionsFive fixes for your sleepless nights.