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Burn Fat: Run Your Way to Success
There's no better feeling than that "I got such a good workout I cant breathe" feeling. With suicide drills - running to and from a starting line to progressively farther line or objects - you're getting great caloric expenditure. Suicides help with change of direction and burst speed, and the drills are economical. You don't need to buy a pricey punching bag or treadmill - all you need is a basketball court or even a yoga studio.
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.