Burn Fat: Run Your Way to Success

Need another option? Go old school. Take an old tire, put on a belt, and attach it to the tire with a 10 to 15-yard cord. You're having to work so much harder than simply running alone, and it'll help increase your stride. You could also run with a parachute - or even in the wind - for added resistance.

5 Running Tips for Beginners from Ultramarathoner Dean Karnazes >>>