Chris Powell's Tools for Staying on Track

You are here

Chris Powell's Tools for Staying on Track

These 10 tips from the Extreme Makeover: Weight Loss Edition's trainer will keep you on track in 2013.
Success comes more easily when you’re surrounded by people who support you. Find friends and family who will help you reach your goals, and pay it forward, as well. If you see someone at the gym who looks like they could use some support or friendship, be bold and reach out to them. You’ll both benefit.

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

Advertisement

more galleries

comments powered by Disqus