Connect with us
The Top 6 Ways To Get Hurt in the Gym
You're Not Focused
While checking out the forementioned hot girl in the yoga pants or the top play on SportsCenter might be part of the gym experience, these are certainly things that should not be done while you are under the bar. Keep in mind that most sets only last anywhere from 10 to 50 seconds. You’ll have plenty of time to talk to your buddies about your fantasy football picks once the set is over. For now, focus on making every rep a good rep.
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.