You are here

Top 10 Dangerous Kettlebell Mistakes

Before you grab a kettlebell, make sure you're not risking serious injury.
Top 10 Kettlebell Mistakes

Whether you're a new entry to kettlebell training or are an old hand, injuries can still strike at any time if you're practicing the moves incorrectly. We asked Mike Stehle, owner of Training Room Online what common mistakes he sees athletes of all experience levels making.

Advertisement

Not Following Proper Movement Progression

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

comments powered by Disqus