The Top 6 Ways To Get Hurt in the Gym

You are here

The Top 6 Ways To Get Hurt in the Gym

Love the gym, but afraid to get hurt? Here's the top 6 ways you could do more harm than good.
You go to the gym to look better, get stronger, feel healthier or, at the very least, check out the hot girls training in yoga pants. What you don't want, however, is to walk in the gym fired up for a great session and walk out hobbled from injury. With that in mind, here's a list of the top 6 ways to get hurt in the gym and what you can do to avoid them.


Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Smell Great
    10 of the best antiperspirants that block sweat and stink.
  • Fitbit Alta
    The latest tracker on the market is seriously sleek.
  • Super Bowl Apps
    10 better-for-you recipes to make for the big game.
  • Back on Track
    Here are 8 crucial moves to do if you haven't hit the gym all week.