Our experts answer questions about testing your strength and setting new PRs.
For all of our fans who shoot us questions on our Facebook page, this one is for you. Each week, we will tap into ...
We show you how to train your brain to be smarter, faster and better than ever.
In a lot of ways, your overall intelligence is fairly well established before you ever have anything to do with it. Family genetics, your diet as an infant, ...
You’re finally going to dish out cash for some extra motivation and guidance in the gym? Here’s how to make sure you’re really getting your money’s worth.
Want to set a PR? USA’s 10K Trail Champion David Roche gives MF the lowdown on what really makes you faster.
Training for a 10K race is difficult. It isn’t a sprint, so running shorter distances on a track isn’t as crucial, but it’s not even a ...
Have you been training hard and not seeing results? Here’s the bottom line for your training conundrums.
Q: I’ve been killing myself trying to get my abs to pop, and I’m just not getting there. I eat right, I train regularly, and even hired a trainer ...
Brooklyn Nets power forward Kris Humphries turned to Pilates to take his game to the next level and so can you.
This month the Brooklyn Nets debut their inaugural squad at one of the most exciting times in the NBA. Riding in on a wave of excitement collectively created by ...
