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Hard workouts are linked with lower libidos.
Don't waste time or set yourself up for failure.
Use these tips to get in the workout zone.
Fancy yourself a prime athletic specimen? Put yourself to the test.
And why you should care. Hint: It can help you live longer.
See how varying the tempo of your workouts can boost your fitness.
Social media habits can affect your waistline, a new study says.
Reverse your wrongdoings to blast through plateaus.