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The Box Jump
Fifteen habits for maintaining a strong and shredded body, 365.
25 reasons to join a gym instead of pounding the pavement.
The Plyo Pushup
Try these "workouts" to look more masculine.
8 highly specialized fitness classes that are worth the dough.
They're not just for girls—these fitness classes are intense.
There are a ton of fitness apps. Here's our top pick.