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Don't believe the hype behind these popular trends.
How to make a new year's resolution any time of year.
Adjust your training to run farther and faster.
Understated exercises that should never be left out of your routine.
The man takes an academic approach in the gym.
Follow this advice from a former Olympian.
New study says winter can help you get lean.
No crossbow like Norman Reedus? Fitness is your only hope.