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Marc Forgione dishes on his secrets of getting fit.
Men's Fitness spars with Gennady Golovkin.
Four ways to train willpower like a muscle.
Our expert explains the best weights for a home gym.
Efficiency-boosting tips for the time-deprived.
Our expert explains the right time to use each.
Three tips to do HIIT properly.
Bring guilty pleasures to the gym.