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Tricks for Running Record Distances
Forget marathons! Get your mileage up into the triple digits by following these endurance running tips.
Running, especially long distances, can be extremely rewarding but it’s ...
The Fit 5: Fitness Myths
Our fitness expert confirms or debunks common fitness myths.
For all of ...
The Fit 5: Supplements
What you want to know about today's popular sports nutrition supplements and products.
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The Fit 5: Fitness Equipment
Resistance bands, Smith machines, medicine balls—your training equipment questions, answered.
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Weird Health Studies You Can Use
Find out which music causes suicide and how swearing helps you in these strange and interesting studies.
Cavities, gingivitis, plaque and gum disease aren't the only things you need to fear if you've got dentophobia (fear of the dentist). A
Danillo Villefort's Workout
Coach Mike van Arsdale walks us through mma fighter Danillo Villefort's strength and conditioning workout.
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A Man’s World
Hone in on the week’s top training, health, nutrition and relationship stories, and get opportunities to win cool workout gear, gadgets and other cool stuff.
Do your post-workout snacks help you build muscle and recover quickly? Are you getting the right mix of supplements to boost your performance? Get answers to your top health and nutrition questions.
What do women really want? Find out with our sex and dating newsletter. It’s packed with relationship tips from in-the-know experts and a sneak peek of our hottest girl galleries.
Crank up the intensity on your workouts—and start achieving major results. Top trainers share the most effective ways to bulk up, get cut and reach your fitness goals faster.
Off the Clock
Make the most of your downtime with tips and insider advice on travel, entertainment, style, your money and more.
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