Find out why you get these pesky pains and how to prevent them.
Dedicated runners and weekend warriors alike can attest to the annoyance of shin splints. After a few weeks of pounding the pavement, a small pain may develop in the ...
Ultramarathoner Dean Karnazes dishes out his secrets to smoking the competition and securing a top spot.
MF: Why do a marathon?
To me, complete fitness is critical. You see a lot of runners who look ...
Think you're strong and fit? Prove it by taking on our new Weekend One-Up workout series.
Are you a workout-warrior looking for a challenge? You've come to the right place. Starting today we're launching a new series to test your mettle and your ...
We tapped the fitness experts manning the Men's Fitness booth at The 2013 Dirty Dutch Model Beach Tournament for their secrets to staying lean all-year long.
For all of our fans who shoot us questions on our Twitter and
Build a summer-ready body by staying motivated through the winter months.
Even for the fittest people out there, training is a constant challenge, and this is the time of year when the most people just don’t have the drive to answer ...
Stronger spikes, quicker digs and dives. Here's two workouts to sharpen your skills in the sand.
Volleyball is a sport that requires speed, quickness and a high-level of agility. We've asked Nathan Forster, CrossFit competitor, coach and owner of
