The five characteristics every gym-goers' right-hand man (or women) should have.
Beginner, intermediate, advanced, casual or serious—it doesn't matter what your fitness level is when it comes to selecting a training partner. What does ...
MF chats with CrossFit competitor and former tennis professional turned fitness entrepreneur, Nathan Forster.
On February 9th and 10th South Beach, Miami will be jam-packed with some of the modeling industry's most beautiful faces and bodies going head-to-head at
Rev up your workout intensity with these five methods for muscle mass and fat loss.
The search for sleeve-busting biceps and chiseled chest has led lifters to try virtually anything to gain more muscle and see better results. All of the new, ...
Our expert tells you why you shouldn’t always push to the max.
Constantly find yourself crawling out to your car after a lifting session practically unable to lift your arms? You aren’t alone. High-intensity workouts are ...
Our fitness expert breaks down the methodologies and training techniques to packing on the muscle mass.
For all of our fans who shoot us questions on our Twitter and
Avoid these mistakes to make your workout more effective and see better results.
Walk onto the weight room floor and you’re likely to see guys using form or doing exercises that will make you cringe. But these obvious errors are just two of ...
