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Reggie Bush's Intense Workout

Portions of his off-season routine are downright medieval

The Diving Ball is absolutely medieval. With Bush at one end of the Launchpad, Clarke rolls a ball toward him. Bush must somersault over the ball and return to his feet. Occasionally, Clarke jumps on the pad himself—and Bush must dive over him. "In the NFL, you can be running full throttle and then have to make that move with no thought of consequences," Clarke says.

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