Do you enjoy and appreciate your “me” time at the gym, when you can zone out into your headphones and your workout? Or do you love the social aspect of fitness, and getting to know the regulars at your gym? CrossFit by its very nature is a social circle as much as it is a fitness program. You see the same people every day. You chat with them before, during, and after the class. You're coached by the same handful of people all the time. If socializing and fitness don’t mix well for you, CrossFit may not be your thing. If you love to be involved in a fitness community, it may be what you’ve been looking for.
Social butterfly or headphone hero?
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