7 Things to Consider Before Taking the CrossFit Plunge

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7 Things to Consider Before Taking the CrossFit Plunge

Contrary to popular belief, CrossFit is not a franchise. CrossFit gym owners simply license the name for a yearly fee. How they run their gym is up to them which can make the CrossFit “experience” very different from gym to gym. Your best bet is to try several out. With a few quick searches and asking around, you’ll figure out which gyms are well known in your city. Almost all of them will offer some sort of free class during the week. Check out the free class, get a vibe for the place, ask questions, and see if it’s for you.

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