8 At-Home Workouts to Lose Weight and Build Muscle

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8 At-Home Workouts to Lose Weight and Build Muscle

These quick and easy workout routines burn fat and build muscle, even if you’re five feet from your couch.

We've all been there—the 5 o'clock after-work rush to the gym. It's loud, crowded, and you're waiting forever for equipment or free weights. But why deal with that mess when you can get a workout from home? Don't believe us? Well, here are eight routines we're confident you'll approve of.

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