This challenge is a part of our five CrossFit-inspired workouts to test your limits video feature. For all five of the challenge workouts, go to mensfitness.com/challenge.
Without putting the dumbbells down—complete the following exercises as a circuit. Rest 30 seconds between sets. Attempt to increase the weight with each set. Complete 3 total sets.
10 Dumbbell Squats
10 Dumbbell Squat Cleans
10 Dumbbell Thrusters
10 Dumbbell Shoulder Presses