The real muscle around here is our military. To pay respect to our brave, freedom defenders, we've caught up with some actual servicemembers themselves and asked them about their favorite exercises. In return, we pulled together a featured workout for each one of them.
- The Unique Health Benefits of Eight NutsCrack the health code.
- More Muscle in Less TimeGet in the shape of your life with two workouts of less than an hour a week.
- 21 Things to Add to Your Home GymBuilding a home gym? Pick from these 21 products.
- Fight the Test of TimeEat these anti-aging superfoods to turn back the clock.