NBA FIT Workout: The Photos

You are here

NBA FIT Workout: The Photos

Get truly athletic with this 8 week strength, speed and agility workout
Spread arms apart while moving them straight up. Spread arms apart while arms to where arms are parallel. Spread arms arms apart so that arms straight down with an overhand grip.

Get Monster Shoulders >>>

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

Advertisement

more galleries

comments powered by Disqus