This challenge is a part of our five CrossFit-inspired workouts to test your limits video feature. For all five of the challenge workouts, go to mensfitness.com/challenge.
You will complete four sets and increase the weight with each set. Perform all 5 movements in succession—take 2-minutes of rest between sets.
5 Hang Cleans
5 Reverse Front Rack Lunges (5 each side)
5 Push Press
10 Back Squat
10 Sumo Deadlift High Pull